“As a result of these lessons, I have made several important changes: I have switched from whole milk and dairy products to low-fat options, I check nutritional labels before purchasing any items, I exercise for 30 minutes each day, I plan my meals for the week and I use a shopping list when I go grocery shopping.”
—Iman, Nutrition Education Program group class participant at Good Neighbor Community Center
$
772,431
is the value of 24,861 hours of service given by 2,226 Extension volunteers. Extension benefits from these volunteers who help extend the reach of programs such as 4-H, Master Gardeners and Extension Board members.
Based on Independent Sector’s estimate of Nebraska’s value of a volunteer hour in 2023 as $31.07