Cross section of a Cranberry
This Can You Guess It?? photo appears in the February 2006 Nebline Newsletter


In 2004, the United States Department of Agriculture (USDA) released a list of the top 20 antioxidant-rich foods in a study of over 100 commonly consumed foods. Cranberries ranked #6!

The antioxidants in foods like cranberries may help increase our immune function and protect against cancer and heart disease.

Learn more from UNL Extension in Lancaster County:

"It's the Berries!" (Be sure to try the Cranberry Crisp recipe)

Fruits & Vegetables: Color Them Healthy! Page 7 - of the February NEBLINE.

Humans aren't the only creatures who enjoy fruit. You can attract birds and other wildlife to your yard when you plant the right plants.

Read Attracting Birds with the Right Plants found on Page 6 of the February NEBLINE.

You may also enjoy reading the UNL Extension publication "Landscape Plants for Wildlife"


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Can You Guess It??

See more photos & resources here.


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