Helping Limited Resource Families Learn to Prepare Nutritous and Safe Foods While Stretching Their Food Dollars
Resistance Band Workout: Most of the resistance band workouts shown here can be done seated or standing. If you're currently not active, it is recommended you see your doctor before starting any type of physical activity. View the video below and follow along! Here is a free printable Resistance Band Workout Chart.
School Enrichment Kits for Qualifying Classrooms: FREE nutrition kits for K-5th grade classrooms are offered to qualifying (50% or greater free or reduced lunches) Lincoln Public Schools in Lincoln, Nebraska USA (Only teachers in these specific schools can request a kit)
2011 Summer Snack of the Week: This handout has been developed as a tool to assist you in teaching your kids about cooking and nutrition, using MyPyramid. In addition, it provides you with some recipes for healthy snacks to make together as a family.
Fruit & Vegetable Educational Fact Sheets: FREE, Downloadable. Set of 30 fruit & vegetable fact sheets with information about: nutrition, uses, description, varieties, where first cultivated and whether they are grown in Nebraska.
Think What You Drink: A discussion of softdrinks in your diet.
Turkey Tips Display: View the Display | Download the Display (425KB .pdf): The Turkey Tips Display was created for Lancaster County NEP Clients, this display is both visually appealing and easy-to-read. An excellent support piece for working with interpreters who serve clients with limited English-speaking skills.
The resources available on this web site were funded in part by USDA's Supplemental Nutrition Assistance Program and Expanded Food & Nutrition Education Program (EFNEP). The Supplemental Nutrition Assistance Program provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, call 1-800-430-3244.