Set of 30 fruit and vegetable fact sheets with information about: nutrition, uses, description, varieties, where first cultivated and whether they are grown in Nebraska. Color versions are color-coded to the five color groups (black & white versions could be printed on colored paper).

Available in a "printable" .pdf format. You will need the free Adobe Acrobat Reader to view and print.

Download Now - Free:

Color Version (11,053 KB)

Black & White Version (5,755 KB)

• Apple (Red)
• Apricot (Yellow/Orange)
• Artichoke (Green)
• Asparagus (Green)
• Avocado (Green)
• Banana (White)
• Bell Pepper (Color .pdf includes Green and Red versions)
• Broccoli (Green)
• Brussels Sprouts (Green)
• Cabbage (Green)
• Cantaloupe (Yellow/Orange)
• Carrots (Yellow/Orange)
• Cauliflower (White)
• Grapes (Blue/Purple)
• Grapefruit (Red)
• Greens (Green)
• Kiwifruit (Green)
• Lettuce (Green)
• Orange (Yellow/Orange)
• Papaya (Yellow/Orange)
• Peach (Yellow/Orange)
• Pear (White)
• Pineapple (Yellow/Orange)
• Potato (White)
• Spinach (Green)
• Squash (Yellow/Orange)
• Strawberry (Red)
• Sweet Potato (Yellow/Orange)
• Tomato (Red)
• Watermelon (Red)

This material was funded in part by USDA’s Supplemental Nutrition Assistance Program and Expanded Food & Nutrition Education Program (EFNEP). The Supplemental Nutrition Assistance Program provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, call 1-800-430-3244.

Photos and Resources: For information on reproducing resources or using any photographs or graphics, read the Terms of Use statement)

Return for more Nutrition Education Resources