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University of Nebraska–Lincoln

UNL Extension in Lancaster County

FOOD: Nutrition, Safety & Cooking

FREE "Quick, Delicious One-Dish Meals" Class

 

Some of the 20+ quick, nutritious, delicious recipes you'll receive at the program! (Plus a drawing for prizes!)

Tuesday, October 30, 2012
7 -8:30 p.m.
Bryan LGH Medical Center East Plaza Conference Center
1600 S. 48th Street
Lincoln, Nebraska

Pre-registration is required! (details below)

One-dish meals offer several advantages:

  • Your entire meal often can easily be made in advance
  • Once it is assembled, you have only one cooking process to monitor
  • Clean-up can be simpler
  • They are a delicious way to use leftovers and “planned”-overs.

Alice Henneman, registered dietitian and UNL Extension Educator, will share tips, recipes, and an extensive handout for making quick, delicious, and nutritious one-dish meals.

“Quick, Delicious One-Dish Meals” will be presented Tuesday, October 30, 7–8:30 p.m. at the Plaza Conference Center, BryanLGH Medical Center East, 1600 South 48 Street, Lincoln. No cost to attend. Preregistration (see below) is required to assure sufficient space and handouts.

To register:

=> PHONE: Register by calling BryanLGH at 402-481-8886.
=> ONLINE: Register for Quick, Delicious One-Dish Meals

Questions about this class? Contact Alice Henneman

Unversity of Nebraska-Lincoln

University of Nebraska-Lincoln: