"Spending Your Calorie Salary" PowerPoint and Handout
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Alice Henneman, MS, RD, Extension Educator
University of Nebraska-Lincoln Extension
Beverly Benes, PhD, RD, Assistant Director, Nutrition Services
Nebraska Department of Education
Questions? Contact Alice Henneman
Think of MyPyramid dietary guidelines as a “calorie salary.” Plan calories the same as major expenses — a car, house, vacation, etc. This PowerPoint, "Spending Your Calorie Salary: Tips for Using MyPyramid" gives 5 “budgeting” steps.
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