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Helping you prepare healthy foods in a hurry |
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Alice Henneman, MS, Registered Dietitian and Extension Educator
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Quick
Tip - June 2003 "Spoonulas" Create a Stir!Stir with it. Scrape with it. The spoonula is a spoon-shaped spatula that takes on many of the tasks of both a mixing spoon and a spatula. Its head is made of silicon or rubber. Check for the degree of heat resistance. Most will resist heat of 400 degrees F or higher, making them suitable for stirring at the stove. When it comes to cleaning, for some, you can throw the whole spoonula in the dishwasher. For others with a wooden handle, you may need to remove the handle and wash just the head in the dishwasher. If you want to experiment with trying this kitchen tool, start with a larger-sized one. In choosing a spatula, CooksIllustrated.com recommends the head be both firm and flexible. It should be strong enough to mix heavy batters yet flexible enough to conform to the contours of the mixing bowl. The handle should feel comfortable yet be sturdy enough so it doesn't bend when mixing. Here are some of the things you can do with a heat-resistant spoon-shaped spatula:
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For more information about preparing healthy meals, contact your local University of Nebraska Cooperative Extension Office; for the location of the office nearest you, click here. For a listing of Cooperative Extension Offices throughout the United States, click here.
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