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University of Nebraska–Lincoln

UNL Extension in Lancaster County

FOOD: Nutrition, Safety & Cooking

Have Cake-Eat Too
"Have Your Cake & Eat It, Too! MyPyramid & Discretionary Calories" PowerPoint

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Have Your Cake & Eat It Too powerpointAlice Henneman, MS, RD, Extension Educator
University of Nebraska-Lincoln Extension
Beverly Benes, PhD, RD, Assistant Director, Nutrition Services
Nebraska Department of Education

Questions? Contact Alice Henneman

Learn how to meet MyPyramid recommendations AND have enough calories left over for "extras" with "Have Your Cake & Eat It, Too!"

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