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DID
YOU GUESS IT??
Green Peas
Green fruits and vegetables, like these green peas, contain many health-promoting phytochemicals including lutein and indoles. They help protect against certain cancers and help maintain vision health and strong bones and teeth.
Here's an easy Chicken and Stars Soup with Peas recipe example from the National Pasta Association. Make extra chicken one night and use it the next night in this soup.
Resources:
Go for the "Green" on St Patrick's Day
Making Main Dish Salads Using MyPyramid Food Groups
Easy, Pasta-Pleasing Main Dish Salads
Try growing your own garden peas this year!
Read - Plan for Gardening Success
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