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Questions about this program? Contact Alice Henneman
FREE “Cook It Quick, Healthy, Delicious ... and Cheap!” Program
Thursday, Nov. 5, 7–8:30 p.m. 
Plaza Conference Center
BryanLGH Medical Center East
1600 S. 48th Street; Lincoln, Nebraska
How would you like to:
- Spend less time cooking?
- Eat healthier?
- Enjoy great-tasting meals?
- Save money on food?
Learn how to make better tasting, healthier meals in less time and for about half the money of eating out or buying fast food! Plus, save when shopping at the supermarket. And … enjoy more quality time with your family around the kitchen or dining room table!
You’ll receive a 47-page handout with:
- 53 tips for making food quick, healthy, delicious ... and cheap!
- LOTS of versatile recipes illustrating various tips.
- Many, many more ideas to use when making your own recipes.
- Helpful charts, including one highlighting spices and herbs highest in antioxidants!
Alice Henneman, extension educator and registered dietitian with UNL Extension in Lancaster County, will help you prepare quick, healthy, delicious ... and cheap foods!
Register by calling BryanLGH at 481-8886. No cost to attend.
Download a program flyer by clicking HERE.
UNL Colleges with Food-related Degrees:
Schedule a Personalized visit to the UNL Camps:
Other Resources:
